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Surprising Health Benefits of Clay: Detox, Digestive Health & Skin Care Secrets

Surprising Health Benefits of Clay: Detox, Digestive Health & Skin Care Secrets

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Episode summary:Surprising Health Benefits of Clay: Detox, Digestive Health & Skin Care Secrets.

Episode snapshot:

Host Dr. Josh Axe and guest Vanessa Drew discuss the health benefits of clay, including its use for detoxification, digestive health, and skin care.

Dr. Josh Axe

Clay Benefits

Digestive Health

Detoxification


Disclaimer: the following is a podcast summary and is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment.

Introduction

Welcome back, nude followers, today we are summarizing an episode by Dr. Josh Axe, featuring Vanessa Drew, an expert in clay and colon hydrotherapy. This episode delves into the benefits of clay for detoxification, digestive health, and skin care, offering insights into how clay can be used to improve overall health and wellness.

Key Topic 1: The Cell Danger Response

The cell danger response (CDR) is a universal response to environmental threats or injuries, which can lead to chronic diseases if not properly resolved. Key points include:

  • The CDR is a protective mechanism that can get stuck, leading to chronic illnesses.
  • Mitochondria play a crucial role in initiating the CDR by sensing threats and altering cellular metabolism.
  • The CDR involves changes in metabolism, immune response, and psychological states.
  • Chronic fatigue syndrome (ME/CFS) and other complex chronic illnesses may be linked to an abnormal persistence of the CDR.
  • The CDR can be divided into three phases: inflammation, proliferation, and differentiation.

Key Topic 2: The Benefits of Clay

Vanessa Drew discusses the benefits of using calcium bentonite clay for detoxification and health improvement. Key points include:

  • Calcium bentonite clay has a rectangular molecule structure that is more effective at absorbing toxins compared to sodium bentonite clay.
  • The clay can help with acid reflux, IBS, and constipation by drawing out toxins and balancing the gut.
  • It can also boost the immune system and help remove heavy metals from the body.
  • Clay can be used both internally and externally for skin health, improving conditions like acne, eczema, and psoriasis.
  • Combining clay with other therapies like colon hydrotherapy and lymphatic drainage can enhance its benefits.

Key Topic 3: Using Clay for Detoxification

Vanessa shares her experiences and protocols for using clay in detoxification. Key points include:

  • Starting with a small dose of 1 teaspoon of liquid clay per day and gradually increasing as needed.
  • Combining clay with probiotics, enzymes, and green nutrients for enhanced benefits.
  • The importance of hydration and fiber intake to help the clay move through the digestive system.
  • Using clay in conjunction with bioelectric lymphatic drainage and infrared sauna for comprehensive detoxification.

Key Takeaways

  • The cell danger response is a critical mechanism that can lead to chronic diseases if not properly managed.
  • Calcium bentonite clay is a powerful tool for detoxification and improving digestive and skin health.
  • Combining clay with other therapies and maintaining a balanced lifestyle can enhance its benefits.
  • Hydration and fiber intake are crucial when using clay for detoxification.
  • Personalized protocols and working with trusted practitioners are important for effective detoxification and health improvement.

Watch the Full Episode

That's a wrap for this episode summary. It should be noted that the views expressed in the podcast are those of the speakers and do not necessarily reflect the opinions of healthcare professionals, nude nutrition, or other organizations.

If it piques your interest, you can find the full episode below.

Watch on Youtube