Introduction

Welcome back nude followers, today we are summarizing an episode by Nathalie Niddam featuring Dr. Nasha Winters, an integrative oncology specialist and author of "The Metabolic Approach to Cancer." This episode delves into Dr. Winters' personal journey with cancer, her unconventional approach to healing, and the metabolic-focused nutrition protocol she advocates.

• Dr. Nasha Winters shares her 30-year journey with stage four ovarian cancer and how it transformed her career.
• The discussion highlights the importance of integrating conventional and alternative treatments for cancer.
• Listeners can expect to learn about the metabolic approach to cancer, the role of diet and lifestyle, and innovative therapies.

Dr. Winters' Personal Journey and Diagnosis

Dr. Nasha Winters recounts her diagnosis with stage four ovarian cancer at the age of 19 and how it changed her life.

• At 19, Dr. Winters was diagnosed with end-stage terminal ovarian cancer, which led her to question why it happened rather than just accepting the diagnosis.
• She had a history of health issues, including IBS, endometriosis, polycystic ovarian syndrome, and autoimmune diseases, which were normalized by her environment.
• Despite being told there was no treatment available, Dr. Winters' contrarian nature drove her to seek understanding and take control of her health.

The Metabolic Approach to Cancer

Dr. Winters explains the metabolic approach to cancer, focusing on nutrition and lifestyle changes.

• Metabolic Theory: Cancer is fueled by high carbohydrate diets, not "bad" genetics, a theory introduced by Otto Warburg in 1931.
• Ketogenic Diet: The centerpiece of the metabolic approach, which relies on ketones as fuel to starve cancer cells.
• Ten Key Elements: Dr. Winters identifies ten key elements of a person's "terrain" crucial for preventing and managing cancer, including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance.
• Dietary Changes: Emphasizes whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs, avoiding grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients.

Integrative Approach and Conventional Treatment

Dr. Winters discusses the importance of combining conventional and alternative treatments.

• Conventional Treatment: Acknowledges the role of chemotherapy but criticizes the maximum tolerated dose approach and advocates for more targeted and individualized treatments.
• Metronomic Chemotherapy: Supports the use of fractionated or low-dose chemotherapy combined with other therapies to reduce toxicity and increase efficacy.
• Testing and Assessment: Emphasizes the need for thorough testing and assessment to understand the patient's specific needs and adjust treatments accordingly.
• Combining Therapies: Highlights the importance of combining conventional treatments with alternative therapies like hyperbarics, IV therapies, and off-label drugs to support the patient's overall health.

Mental and Emotional Aspects of Healing

Dr. Winters stresses the importance of addressing mental and emotional aspects in the healing process.

• Psychedelic Therapy: Discusses the potential of psychedelic medicines in helping patients face their mortality and reduce fear, but cautions against using them without proper preparation.
• EMDR and Acupuncture: Shares her personal experience with EMDR, acupuncture, and homeopathy in integrating her fragmented self after a traumatic experience.
• Stress Resilience: Emphasizes that dealing with stress and mental emotional well-being is crucial for overall healing and staying well.

Key Takeaways

Key insights from the episode include:

• Personalized Medicine: The importance of personalized and individualized treatment plans rather than one-size-fits-all protocols.
• Combining Treatments: The value of combining conventional and alternative treatments to achieve better outcomes.
• Lifestyle Changes: The critical role of diet and lifestyle changes in managing and preventing cancer.
• Mental and Emotional Healing: The necessity of addressing mental and emotional aspects for complete healing.
• Testing and Assessment: The need for thorough testing and assessment to tailor treatments to each patient's unique needs.

Where to Learn More

For those interested in learning more about Dr. Winters' work and finding practitioners trained in her methods:

• Book: "The Metabolic Approach to Cancer" and "Mistletoe and the Emerging Future of Integrative Oncology."
• Training Programs: The Metabolic Terrain Institute of Health offers training for clinicians and Allied health providers.
• Directory: Over 600 trained practitioners in 36 countries can be found through the Metabolic Terrain Institute of Health directory.
• Podcast: Dr. Winters' podcast, "Metabolic Matters," features conversations with innovators in medicine and healthcare.