Introduction

Hey nude nutrition crew, today we are taking a look at an episode by Shawn Stevenson featuring Dr. Dominic Nischwitz, also known as Dr. Dom, who is a leading biological dentist and the vice president of the International Society for Metal-Free Implantology. In this episode, Dr. Dom discusses the intricate connection between our teeth, brain, and overall health, and how conventional dentistry often falls short in addressing these connections.

• Dr. Dom emphasizes the importance of understanding teeth as extensions of the brain and nervous system.
• He highlights the limitations of conventional dentistry and introduces the concept of Biological Dentistry 3.0, which integrates high-tech dentistry, craftsmanship, functional medicine, and health optimization.
• The episode covers various topics including tooth decay, root canals, the impact of metals in the mouth, and the importance of nutrition and lifestyle in maintaining oral health.

The Connection Between Teeth and Brain

Dr. Dom explains the anatomical and functional connection between the teeth and the brain, emphasizing why this connection is crucial for overall health.

• Trigeminal Nerve: The trigeminal nerve, a brain nerve, has branches that extend to the teeth, making them directly connected to the brain and nervous system.
• Pain and Feedback: Tooth pain is directly linked to the brain, and Dr. Dom compares it to neuralgia, highlighting its severity and impact.
• Mental Health: There is a bidirectional connection between mental health and oral health; poor mental health can lead to neglect of oral care, and conversely, oral health issues can contribute to mental health problems like depression and anxiety.
• Root Canals and Toxins: Dr. Dom discusses how root canals can lead to chronic silent inflammation and the release of toxins, which can affect mental health and overall well-being.

Biological Dentistry and Health Optimization

Dr. Dom delves into the principles of Biological Dentistry and how it differs from conventional dentistry.

• Holistic Approach: Biological Dentistry focuses on the overall health of the patient, not just the repair of teeth. It involves nutrition, lifestyle changes, and the use of non-toxic materials.
• Prehab and Post-Recovery: Dr. Dom emphasizes the importance of prehabilitation and post-recovery plans, including blood work, nutritional adjustments, and the use of advanced diagnostic tools.
• Patient Outcomes: Patients who follow this approach often report significant improvements in their overall health, including reduced chronic pain, improved mental health, and better skin health.
• Education and Training: Dr. Dom is working to educate more dentists about Biological Dentistry through his online courses and certifications.

Nutrition and Oral Health

Dr. Dom discusses the critical role of nutrition in maintaining healthy teeth and overall oral health.

• Key Nutrients: Vitamins D3 and K2, magnesium, zinc, boron, and protein are essential for building and maintaining strong teeth and bones.
• Dietary Impact: A diet rich in processed foods can lead to tooth decay and other oral health issues, while a diet based on whole foods can help prevent these problems.
• Mechanical Work: Chewing hard foods helps in strengthening the jawbone and teeth, similar to how weight training builds bones.
• Breastfeeding: Breastfeeding is highlighted as an initial orthodontic treatment that helps in the proper development of the jaw and teeth.

Metals in Dentistry and Their Risks

Dr. Dom addresses the risks associated with using metals in conventional dentistry.

• Toxicity: Metals like mercury, nickel, and titanium can be toxic and cause immune system reactions.
• Electromagnetic Interference: Metals in the mouth can act as antennas, interfering with cell phone signals and causing electromagnetic hypersensitivity.
• Alternative Materials: Dr. Dom advocates for the use of ceramic implants and composite fillings as safer alternatives.
• Safe Removal: He emphasizes the importance of finding a dentist trained in safe mercury amalgam removal techniques.

Oral Microbiome and Dental Care

Dr. Dom discusses the importance of the oral microbiome and how conventional dental care practices can harm it.

• Diverse Microbiome: The oral microbiome is highly diverse and crucial for overall health, with over 700 different species.
• Oil Pulling: Dr. Dom recommends oil pulling with coconut oil as a natural and effective way to balance the oral microbiome without harming it.
• Chemical Mouthwashes: He advises against using harsh chemical mouthwashes like Listerine, which can destroy the oral microbiome.
• Natural Toothpaste: Dr. Dom suggests using toothpaste with natural ingredients like hydroxyapatite and silol, avoiding fluoride and other harmful chemicals.

Key Takeaways

Here are the key insights from the episode:

• Holistic Oral Health: Oral health is intricately connected to overall health, including mental health and brain function.
• Nutrition and Lifestyle: Proper nutrition and lifestyle changes are crucial for maintaining healthy teeth and preventing oral health issues.
• Biological Dentistry: This approach focuses on overall health optimization rather than just repairing teeth.
• Safe Dental Practices: Avoiding metals and harsh chemicals in dental care is essential for long-term health.
• Education and Awareness: Educating patients and dentists about the importance of biological dentistry and safe dental practices is vital.